There are many things kids do not realize because they are too young. Most of them are related to knowing nothing about tomorrow and just living in the moment. One of these things is maintenance, particularly the need to maintain our physical and mental health. But maintaining our health is too important to ignore.
A few days ago, I went for a walk with Eden, who is a 22-year-old student of psychology. I was telling her about my previous day, when she asked me, “Dad, what’s with all these therapies and supplements and stuff? When will you be healthy and stop them already? When will it all end?”
She was referring to my visits to the chiropractor, kinesiologist and behavioral optometrist, which, admittedly, I was hoping would take a lot less time to get my spine straight, my body balanced and my eyes reading as quickly as I want them to. She was also referring to the various stretching exercises I now do and the occasional supplement I take to aide in those various treatments.
Read more about health maintenance for parents…