How to Handle Pressure

Man under a lot of pressureOur world today is a stressful place, full of pressure from every direction. That much is obvious. In fact, there are many things designed specifically to put pressure on us and keep us feeling stressed, and they are getting stronger and stronger over time.

Being a parent and having to raise kids adds another dimension to the pressure, because we not only have to stay calm ourselves, we also have to help our children relax and teach them how to handle pressure or everyone will go nuts.

I was unlucky in that respect.

My dad was raised by a very strict father, who taught him there was a “right” way to do everything – eat, dress, shave, speak, study, work and behave. Every other way was “wrong”. This was not a matter of personal preference but of “general consensus” and he treated any deviation from propriety with the same high severity.

There were things my dad decided not to do to me, like using physical violence. I was not beaten as a child, although my dad was beaten when he was little. That was a good thing. However, I grew up with strict rules I was expected to follow and not many things were open for discussion.

But I have come a long way since then and you can too.

Read more about how to handle pressure

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