Complaint-free Life: Complaints and Complainers

Complaining hurtsSome people think that life is hard and that the harder it is, the more people complain about it. I tend to think it works the other way around – the more we complain about life, the harder it becomes.

When my youngest sister traveled to the Far East at the age of 20, I made her a journal with many quotes and wishes to accompany her on her journey, which was supposed to take between 6 months and a year. I clearly remember writing “May you stay away from whining, complaining people, for they suck the energy from you”. That happened about 20 years ago, but I still think that complainers make life harder for those around them.

I was a complainer myself until the age of 16. My life has had very distinct turning points and 16 was a big one when I switched from being a complainer to being “action girl” and that was empowering and gave me a lot of control over my life.

We all have things we are not happy about. We just have to be careful not to allow them to take over our entire life. If you are a complainer, there is probably one big reason happiness does not knock on your door – complaints repel happiness. While one occupies your mind, the other one runs away.

The dictionary defines a complaint as a statement that a situation is unsatisfactory or unacceptable. A complaint is a statement that “something is wrong”, but when you see too much “wrong” around you, you start to believe it to be reality. The problem is that some people consider complaining to be a useful form or expression and even part of their identity. Constant complaining starts from insecurity and is very unhealthy for your mind, body and soul.

Read more about how to have a complaint-free life

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